Video. Of. The. Week.


This week’s Video of the Week is on the Science of Motivation.  It’s a great, 4 minute investment of time if you are starting the 4th Quarter of the year without quite the progress you’d hoped on your New Year’s resolutions (assuming you remember what they were . . . . ) or just want to increase your motivation more generally.  You’ll learn why promising yourself a reward for a completed goal may not be the best long-term strategy, why visualizing only success may backfire, and why the “what the hell effect” may be holding you back.  Check us out and let us know what you think.